First, you need to insert 2 AAA batteries into each of the pacemakers and put them on the electrodes using the buttons.
Then you need to remove the plastic film covering the gel pads and put it on your body, and then you can turn on the stimulator and select the desired program and intensity. It is advisable to set the lowest value until the person gets used to them.
The person will begin to feel how his muscles are contracting or bouncing, and then the person will know that the simulator is working.
If a person presses the programming button, the likelihood of the pattern will appear, and he will be able to choose one of 6 different modes, if he wants to increase the intensity, press the power or power button. To decrease the intensity, you need to press the off or decrease button.
The person receives 10 different levels of intensity, ranging from light training to a pleasant sensation.
The gel pad sticks to the skin, but be sure to put the plastic back on to prevent dust and other objects from sticking to it.